The Must See Suggested by Ziggy

The Secret
Joe Dispenza – Source
Heal

We all make sacrifices in life. Some choose to make them early on while others wait and suffer the consequences of life. What a great metaphor for life by Jordan Peterson.

When we’re in the right place at the right time with one foot in the now (reality) and the other exploring the possibilities, living our authentic self we tend to be happiest. This is where the magic happens…

Video Series

6 senses video series

Video series for improving your life through authentic and mindful living practices. This video library is used in conjunction with our real life navigation training taught during the holganic 30-day challenge. Video library is being shared by 6Senses a production company dedicated to mental health and wellbeing.

Consult your Doctor

The Story of 6SENSES

Ep. 1 SLEEP: The Secrets of Sleep

Ep. 2 SLEEP: Morning Rituals

Ep. 3 EXERCISE: The Chemistry of Exercise

Ep. 4 EXERCISE: The Right to Breathe

Ep. 5 NUTRITION: Fat is Fuel

Ep. 6 NUTRITION: The Good Stuff

Ep. 6 NUTRITION: The Good Stuff

Ep. 8 SOCIAL MEDIA: The War of Attention

Ep. 9 ENVIRONMENT: The Three R’s

Ep. 10 ENVIRONMENT: Rehab and Redeem

Ep. 11 STORYTELLING: What’s Your Story?

Ep. 12 STORYTELLING: The Story Mind

Ep. 13 The 6th Sense