Life Navigation Course Work

“The Four Agreements”
by Don Miguel Ruiz

The Four Agreements – 10 Lessons

Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.

Deepak Chopra, Author, The Seven Spiritual Laws of Success

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Lesson 1 – “Imagine Living A Better Life”

Please listen to this audio file of the 1st lesson for open discussion in our next Life Navigation Group Session
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

  1. How does this first lesson relate to you/your life?
  2. How do you see the 1st lesson impacting your life?
  3. An interesting assignment:
    – For 24 hours, be mindful of your word; spoken and thought.
  4. Write down your experience with this. It’s not as easy as you may think. We will go over this is group.

Lesson 2 – “Introduction to The Four Agreements”

Please listen to this audio file of the 2nd lesson for open discussion in next week’s Life Navigation Group Session.
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

  1. How does this third lesson relate to you/your life?
  2. How did this lesson resonate with you in your life?
  3. An interesting assignment:
    – For 24 hours, be mindful of your word; spoken and thought.
  4. Write down your experience with this. It’s not as easy as you may think. We will go over this in the group.

Lesson 3 – “Domestication The Beginning of Needless Suffering”

Please listen to this audio file of the 3rd lesson for open discussion in next week’s Life Navigation Group Session.
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

We covered parts of this in last week’s session. We will touch on this in our session.

  1. How does this third lesson relate to you/your life?
  2. How did this lesson resonate with you in your life?
  3. Try to remind yourself this week to be aware when you make assumptions
  4. Try to question instead of just assume. Questions can be posed to someone or ourselves.

Lesson 4 – “The First Agreement Be Impeccable With Your Word”

Please listen to this audio file of the 4th lessonfor open discussion in next week’s Life Navigation Group Session.
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

We covered parts of this in last week’s session. We will touch on this in our session.

  1. How does this fourth lesson relate to you/your life?
  2. How did this lesson resonate with you in your life?
  3. Try to remind yourself this week to be aware when you make assumptions
  4. Try to question instead of just assume. Questions can be posed to someone or ourselves.

Lesson 5 – “The Second Agreement Dont Take Anything Personally”

Please listen to this audio file of the 5th lesson for open discussion in next week’s Life Navigation Group Session.
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

We covered parts of this in last week’s session. We will touch on this in our session.

  1. How does this fifth lesson relate to you/your life?
  2. How did this lesson resonate with you in your life?
  3. Try to remind yourself this week to be aware when you make assumptions
  4. Try to question instead of just assume. Questions can be posed to someone or ourselves.

Lesson 6 – “Words and Agreements The Art of Humans”

Please listen to this audio file of the 6th lesson for open discussion in next week’s Life Navigation Group Session.
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

We covered parts of this in last week’s session. We will touch on this in our session.

  1. How does this sixth lesson relate to you/your life?
  2. How did this lesson resonate with you in your life?
  3. Try to remind yourself this week to be aware when you make assumptions
  4. Try to question instead of just assume. Questions can be posed to someone or ourselves.

Lesson 7 – “The Third Agreement Dont Make Assumptions”

Please listen to this audio file of the 7th lesson for open discussion in next week’s Life Navigation Group Session.
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

We covered parts of this in last week’s session. We will touch on this in our session.

  1. How does this seventh lesson relate to you/your life?
  2. How did this agreement resonate with you in your life?
  3. Try to remind yourself this week to be aware when you make assumptions
  4. Try to question instead of just assume. Questions can be posed to someone or ourselves.

Lesson 8 – “Stories Superstitions and the Power of Belief”

Please listen to this audio file of the 8th lessonfor open discussion in next week’s Life Navigation Group Session.
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

We covered parts of this in last week’s session. We will touch on this in our session.

  1. How does this eight lesson relate to you/your life?
  2. How did this agreement resonate with you in your life?
  3. Try to remind yourself this week to be aware when you make assumptions
  4. Try to question instead of just assume. Questions can be posed to someone or ourselves.

Lesson 9 – “The Fourth Agreement Always Do Your Best”

Please listen to this audio file of the 9th lesson for open discussion in next week’s Life Navigation Group Session.
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

We covered parts of this in last week’s session. We will touch on this in our session.

  1. How does this ninth lesson relate to you/your life?
  2. How did this agreement resonate with you in your life?
  3. Try to remind yourself this week to be aware when you make assumptions
  4. Try to question instead of just assume. Questions can be posed to someone or ourselves.

Lesson 10 – “The Freedom to Be the Real You”

Please listen to this audio file of the 10th lesson for open discussion in next week’s Life Navigation Group Session.
Have a paper and pen handy to note anything that catches your attention.

Questions to consider:

We covered parts of this in last week’s session. We will touch on this in our session.

  1. How does this tenth lesson relate to you/your life?
  2. How did this agreement resonate with you in your life?
  3. Try to remind yourself this week to be aware when you make assumptions
  4. Try to question instead of just assume. Questions can be posed to someone or ourselves.